Zentangle helps reduce stress and improve focus. This relaxing process turns drawings into artistic design. It can be done anywhere and no artistic talent is needed. Embellish rubber stamps, scrapbooks journals, paintings, quilts, arts & crafts. There is really no limit to creativity. Learn to create fascinating tangles with step-by-step illustrations of this relaxing and rewarding artform that is perfect for all ages. Enjoy the experience that tangling brings. Journey into a new creative world.